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Dec. 22, 2006 -- Drinking lots of soda and juice drinks may put kids' health at risk -- leading to poor health and teen obesityobesity as young as age 13, a U.S. study shows.
The findings come from a study of 154 girls seen every two years since age 5. Researchers included Alison K. Ventura, Leann L. Birch, PhD, and Eric Loken, PhD, of Pennsylvania State University.
By age 13, 14% of the girls studied already showed high risk of developing metabolic syndromemetabolic syndrome -- a cluster of ominous risk factors that indicate a person could be headed toward heart diseaseheart disease, strokestroke, or type 2 diabetesdiabetes.
These girls were at or near the danger level for three metabolic syndrome risk factors -- big waistline, high blood pressurehigh blood pressure, and a low level of good HDL cholesterolHDL cholesterol.
What made these high-health-risk girls different from other girls?
Their parents tended to be more obese and to have more obesity-related health problems than other parents. Indeed, the high-risk girls gained more weight -- and gained weight faster -- than other girls.
However, the only significant difference in their diet was that, at young ages, they drank more sugary beverages than other girls.
"We found the highest risk group was consuming more servings of these sweetened beverages at age 5 to 9, compared to other groups," Ventura tells WebMD. "At the later ages it was more soda, but in the earlier ages it was things like 10% fruit juices, sports drinks, and flavored beverages with added sugar."
Ventura and colleagues report their findings in the December issue of Pediatrics.