By Debra Kent
Though bonding may seem like the last thing your kid wants, now is the time
she needs you most. Try these smart strategies.
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My 17-year-old phoned me at work last week and said, "Come home soon! I
really want to be with you, Mommy." Lisi hardly ever calls me Mommy
anymore. As my heart swelled, I must confess I felt just a tad superior to all
those parents who complain about their aloof, uncommunicative teenagers. So I
skipped my 5 p.m. workout, drove directly home, and knocked on my daughter's
bedroom door, anticipating a long chat over hot cocoa.
Lisi looked up from her laptop, greeted me with a cheerful "Hi," and
then resumed chatting online with her best friend, Nicole, asking only,
"Can you close my door, please, Mom?"
Welcome to my world. For the last few years I've been competing for face
time with my daughter against best friends, boys, school, drama club, and the
entire parallel universe that is Facebook. Despite the odds, I'm determined to
spend more time with Lisi. Even though she often seems less than interested in
hanging out with me, my gut tells me that our bonding is more important at this
stage than ever — for both of us. And experts agree. "Strengthening your
relationship with your teen during her adolescence should be your top
priority," says family therapist Carleton Kendrick, author of Take Out
Your Nose Ring, Honey, We're Going to Grandma's. "It's your best chance
to forge a lifelong relationship anchored in love and respect." That's the
payoff most parents are after, so we gathered the smartest advice from
parenting pros and savvy moms on when and how to boost that connection.
Simply being in the same place at the same time with a teen can be a
struggle. Teens have countless enticing ways to spend time without you — from
their peers to the mall to any of their multiple screens — but there are
many activities you can share, as well as ways to turn everyday situations into
bonding opportunities.
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Chat during chores. We all know that family dinners play a key role
in raising healthy, happy, communicative kids. But I've found that it's
actually before dinner, when my daughter and I are prepping the meal,
that we have some of our best times together. No matter that I come from a long
line of reluctant cooks: Cutting up carrots for chicken soup or rolling out
cookie dough lets me and Lisi work cooperatively, share a goal, and produce
(usually) edible results. So while family dinners can seem a bit forced or even
confrontational for some during the teen years, the kitchen can be a level
playing field where parent and kid work — and talk — as equals. And depending
on your child, there may be other bond-boosting ways to work as partners:
shoveling snow, painting the basement, or volunteering together.
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Car talk. Next time you're in the car together, take advantage of
your captive audience. "When we're driving, my 16-year-old is definitely
more willing to talk about her concerns — her friends, how things are going at
school — than she is otherwise," says Ruth, a 49-year-old mom in New York
City. "And she's more responsive when I ask questions." Openness can
actually be easier for your adolescent when you're shoulder to shoulder instead
of eye to eye, which can make a teen defensive. And the car is neutral
territory, so your child won't feel her personal space is being invaded, the
way she may if you try a sit-down in her room, says Gene Beresin, M.D.,
director of child and adolescent training at Massachusetts General
Hospital.
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Share your passions. Inviting your kid to try an activity you love
shows you at your best — and, if you're lucky, can lead to enjoyable hours
together. Believe me, I had my doubts. I am an artsy-craftsy type and my
daughter decidedly isn't, so I wasn't sure she'd be game to try my latest
obsession: making jewelry. But once she saw the cool beads I'd found online —
and I showed her how easy it was to make earrings — she was hooked. We've spent
hours creating together since. Even if your child isn't motivated to join you,
sharing your passion — whether it's stargazing, rock climbing, or political
blogging — offers him a new perspective on you as someone with interests beyond
his math grades or messy room.
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Get a handle on her hobbies. Try the inverse of the preceding
principle, as Jennifer Johnson, a Salt Lake City mom, does. She jams at least
once a week with her garage band-loving sons: She sings, 15-year-old J.C. plays
drums, and Truman, 12, plays guitar. She may not be Chrissie Hynde, but she's
found a way into her kids' world by learning to appreciate their music. Whether
your kid asks you to watch an old episode of Freaks and Geeks or read
the (new to her) poetry of Charles Bukowski, once she's offered you entry into
her obsession du jour, demonstrating a real willingness to enjoy it with her is
a surefire way to strengthen your bond. She'll appreciate your taking an
interest as she reveals new sides of herself.
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Take the time to watch. Sometimes simply paying (positive) attention
can intensify your relationship with your kid. "It's easy to forget that
teenagers, just like toddlers, really want you to watch them," says Debi
Yohn, a counseling psychologist and author of Parenting College Students: 27
Winning Strategies for Success, who used to hang out with her own son by
cheering him on as he shot hoops in the driveway. Jamie Willis's son, Elijah,
was a Dance Dance Revolution fanatic, and before he went to college, the
44-year-old Cincinnati mom provided him with an appreciative audience — and not
because she enjoys video arcades. But Elijah liked showing off his skills for
his mom, and she was delighted to enhance his fun by being a spectator.
Getting Your Teen to Talk
Even when the situation's right, conversation may be tricky, since
adolescents can be all too ready to take offense — or simply ignore your
overtures. Sure, you already know the basics, like "listen more,"
"nag less," and "yes/no questions elicit yes/no answers." But
here's the in-depth scoop on talking — well and at length — with your
teenager.
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Don't play 20 questions. "Teens often find the questions we ask
intrusive and annoying," says Susan Smith Kuczmarski, Ed.D., author of
The Sacred Flight of the Teenager: A Parent's Guide to Stepping Back and
Letting Go. Instead of posing queries that your kid may interpret as
prying, "try to pick up on her interests, just as you would with a person
you want to get to know at a cocktail party," recommends Stanley Greenspan,
clinical professor of psychiatry and pediatrics at George Washington University
and author of The Secure Child. Ask general questions about a topic your
teen loves, or, when he makes a comment, add your own. Keep an eye out also for
your teen's covert conversational openings — a dramatic sigh, an exclamation, a
lingering look. If you don't know what's behind it, try, "That was a
look!" Then wait. You just may have begun a discussion.
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Talk by typing. You may feel that nothing is as close as a
face-to-face, but teens can actually be more comfortable with cyber
communication. Learn to speak your kid's language of choice, whether it's
e-mail, cell phone texting, posts on Facebook, or chatting online. Even if it
feels impersonal, that sensation probably won't last for long. A 2008 Samsung
Mobile survey found that 68 percent of American parents have begun
text-messaging with their kids — and 51 percent of them agree that they
communicate more now. What's more, 53 percent of teens who text-message with
their parents said that it had improved their relationship. Laura Stack, a
productivity consultant in Highlands Ranch, CO, became a convert because she
found that her 13-year-old daughter, Meagan, will text on topics she's too shy
to discuss in person, like cute boys and crushes.
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Know when to linger. Just being in the right place at the right time
— and in the right frame of mind — can up your chances for a heart-to-heart. If
you observe your teen's routines and casually manage to be around when he seems
most receptive, you'll lay the groundwork for some great discussions. "My
teenage son's a night owl," explains a single mom I'll call Rachel, in
Oakland, CA. "I use this to my advantage by making a point of being there
when he makes his nightly trip to the kitchen for a snack." It turned out
that her son was often in search of a good talk as well as a bowl of cereal.
And the technique works both ways: Having regular times for hanging out
yourself lets your teen know when you're available and willing to listen —
without you ever having to say a word.
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Adjust your attitude. When your teen's in trouble, communication can
easily break down if you start dictating or lecturing. To foster closeness when
the going gets rough, "you need to realize that your teen is not a problem
to be solved, but a person to be understood," says Jamie Woolf, author of
Mom-in-Chief: How Wisdom from the Workplace Can Save Your Family from
Chaos. A key rule: Don't overreact. "The biggest reason kids don't
share information is because they're afraid their parents will freak out,"
says Linda Perlstein, author of Not Much Just Chillin': The Hidden Lives of
Middle Schoolers. "Before you get mad at your daughter for 'dating' too
early, for instance, talk to her calmly. Your definition of dating and hers may
be completely different." Don't underreact either. If your kid comes to you
with a problem that seems trivial, like a bad haircut or a friend's dis, don't
just dismiss it, advises Robin Goldstein, Ph.D., an instructor of human
development at Johns Hopkins University. "Take what your kid says
seriously. She'll be more likely to confide in the future if more worrying
problems crop up."
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Don't be put off by a brush-off. A few weeks ago, Lisi invited me to
watch an episode of Arrested Development in her room. About to settle in
for a chat afterward, I was crestfallen when she said, "Are you still
here?" and announced it was time for her to go hang out with Nicole. Sure,
I was disappointed, even hurt. But at times like that it helps to remember that
your kid's not purposely playing bait and switch with your expectations.
According to Kuczmarski, all teens are ruled by the Three F's: freedom,
friends, and focusing on themselves. It's just a part of their growing
independence.
It also helps to know that research shows teens want to spend more
time with their parents, even though they seem to push us away. "It's the
seesaw of adolescence, one foot in childhood, the other stepping out as young
adults," says Aaron Cooper, Ph.D., author of I Just Want My Kids to Be
Happy: Why You Shouldn't Say It ... "So don't take a snub personally.
It really is just a phase."
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Originally published on November 17, 2008
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作者:
2009-7-22