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1 From the Division of Physiology and Metabolism, Departments of Human Studies and Nutrition Sciences, University of Alabama at Birmingham.
2 Supported by NIH grants R01 DK 49779-01 and R01 DK51684-01, General Clinical Research Center grant M01-RR00032, Clinical Nutritional Research Unit grant P30-DK56336, and a University of Alabama at Birmingham University-Wide Clinical Nutrition Research Center grant. Stouffer's Lean Cuisine entrées were provided by the Nestlé Food Co (Solon, OH), and Weight Watcher's Smart Ones were provided by the Heinz Frozen Food Co (Pittsburgh). 3 Address reprint requests to GR Hunter, Room 205, Education Building, 901 South 13th Street, University of Alabama at Birmingham, Birmingham, Alabama 35294-1250. E-mail: ghunter{at}uab.edu.
ABSTRACT
Background: Weight maintenance is less successful in black women than in white women after weight loss.
Objective: We compared objectively assessed total energy expenditure (TEE) with estimates of energy expenditure (EE) from self-reported physical activity (PA) in overweight black and white women before and after weight loss. We also compared those values with values in never-overweight control subjects.
Design: A total of 20 white and 21 black premenopausal women were evaluated while overweight and weight reduced; 20 white and 14 black control subjects (matched with women in the weight-reduced state) were evaluated once. Weight loss of =" BORDER="0">10 kg was achieved by energy restriction in the overweight subjects. The evaluations were as follows: body composition (dual-energy X-ray absorptiometry), free-living TEE (doubly labeled water), Tecumseh Occupational Activity Questionnaire, Minnesota Leisure Time PA Questionnaire, and Baecke Activity Questionnaire.
Results: Questionnaire estimates of TEE were overestimated when compared with TEE (P < 0.001). Overweight women overestimated TEE 49% more than did never-overweight control subjects. After weight loss, white women reduced overestimation of EE 48% (P < 0.05), so that their overestimation of EE was not different from that of black and white control subjects. Black women overestimated to the same extent both before and after weight loss.
Conclusions: Premenopausal women overestimate PA estimates on questionnaires. Overestimation of PA in weight-reduced black women is greater than in weight-reduced white women and never-overweight black and white women.
Key Words: Weight loss self-reported physical activity energy expenditure physical activity questionnaires overestimation
INTRODUCTION
Several investigators have attempted to determine why the prevalence of obesity is higher in black women than in white women (18). Among all racial groups, one of the main causes of weight gain is a reduction in total energy expenditure (TEE) associated with a decrease in physical activity (PA) (4, 810). Black women have been shown to be less physically active than are white women (6, 11), and PA decreases with age among black but not white women (6). In addition, black women have lower resting energy requirements than do white women (1, 3, 5, 12, 13).
Weight loss tends to have different effects on the energy expenditure (EE) of obese black and white women (2, 5). Foster et al (5) found that weight loss resulted in greater reductions in resting EE in obese black women than in obese white women. Also, we have previously shown that activity-related EE (AEE) and aerobic capacity increased in white women but decreased in black women after diet-induced weight loss and that the mean AEE in white women was significantly higher than in black women, but only after weight loss (2). In the same study, it was found that black women who lost weight showed a significant decrease in aerobic capacity when adjusted for fat-free mass (FFM), as well as a decrease in energy-cost of activity. However, after adjusting for FFM, white women showed increases in both aerobic capacity and AEE (2). A 1-y follow-up of this group found that weight-reduced black women regained more weight than did their white counterparts (14). Such findings bring us closer to understanding why weight maintenance is often a greater challenge for black women.
PA reported on questionnaires can be used to make an indirect measurement of EE, which is based on a person's perception of his or her own quantity of PA. Most validations of PA questionnaires indicate that persons tend to overestimate PA. Some studies have shown that reporting of PA is less accurate in overweight persons (15) and that overestimation is greater with older age and higher body fatness (16). Little is known about why people overestimate PA or whether sex, ethnicity, fitness level, or other factors could predispose a person to overestimate PA. An understanding of the factors that influence overestimation of PA could be important for understanding why people choose to be active or inactive. Therefore, the objective of this study was to compare objectively assessed TEE with estimates of EE from self-reported PA in overweight black and white women before and after weight loss and with never-overweight control subjects.
SUBJECTS AND METHODS
Subjects
Subjects were selected from participants in an ongoing study designed to examine metabolic factors that predispose women to weight gain. At the beginning of the study only the Baecke Activity Questionnaire was administered to the subjects, and data were collected from 41 white and 34 black subjects. The Tecumseh Occupational Activity (TEC) and Minnesota Leisure Time Physical Activity (MNLTPA) questionnaires were incorporated into the study at a later time and thus include data on only 24 white and 20 black women. Although doubly labeled-derived total EE, AEE, and fitness have previously been published from a subset of these subjects (2, 3), this is the first time that data from the TEC (17) and the MNLTPA questionnaires (18) were reported from this data set. Subjects were black and white premenopausal women aged 2046 y. A family history of obesity [body mass index (BMI; in kg/m2) > 27] and a BMI between 27 and 30 were the criteria for the overweight subjects. Never-overweight control subjects (14 black and 20 white) had no family history of obesity and never had a BMI exceeding 25. All subjects had normal menstrual cycles, were nonsmokers, and reported to have exercised less than once a week for the past year. Subjects were not taking any medications known to affect EE or fuel utilization. All subjects volunteered for the study and provided informed consent. The Institutional Review Board of the University of Alabama at Birmingham approved the study.
Study design
Subjects were evaluated in the overweight state, reassessed in the weight-reduced state, and compared with never-overweight control subjects. Initially, they were maintained in weight stabilization for 4 wk through dietary control. During this time their body weights were measured 35 times weekly at the General Clinical Research Center (GCRC), and at the end of the 4 wk they were admitted to the GCRC for a 4-d evaluation. Admission was timed to be during the follicular phase of the menstrual cycle. A macronutrient-controlled diet was provided during the final 2 wk of weight maintenance. The energy content was appropriately adjusted to ensure a stable body weight (<1% variation from the subjects' weight at the beginning of the 4 wk), and the diet consisted of 2023% of energy from fat, 2023% from protein, and 5659% from carbohydrate. After discharge, the GCRC provided all meals for the period of weight reduction. Subjects were provided a 3350-kJ (800-kcal) diet, which was designed to meet all nutrient requirements excluding energy requirements. Stouffer's Lean Cuisine entrées (Nestlé Food Co, Solon, OH) were provided for lunch and dinner, and alcohol intake was not permitted during the study. Subjects were maintained on the diet until =" BORDER="0">10 kg in body weight was lost and a BMI < 25 was achieved. There was no intervention to alter subjects' self-selected PA patterns. Having attained a normal body weight, subjects then repeated the 4-wk protocol of energy balance followed by the 4-d admission and evaluation at the GCRC. The never-overweight control subjects also underwent this 4-wk protocol and assessment at the GCRC.
Body composition
Fat mass (FM), FFM, and percentage of body fat were determined by dual-energy X-ray absorptiometry (adult software, version 1.5g, DPX-L; Lunar Radiation Corp, Madison, WI) in the Department of Nutrition Sciences at the University of Alabama at Birmingham. Subjects were scanned in light clothing while lying flat on their backs with their arms by their sides. All scans were analyzed by the same investigator.
Doubly labeled water
TEE was determined in the overweight and weight-reduced states with use of the doubly labeled water (DLW) technique. A baseline urine sample (10 mL) was collected, and a mixed dose of DLW was administered orally during weight stabilization, on the morning 2 wk before GCRC admission. The isotope loading dose was 0.10 g 18O and 0.08 g 2H/kg body mass. The average initial isotope enrichment of 2 urine samples was obtained the morning after dosing and on the 14th day; 2 additional final samples were obtained, and results were averaged. The off-line zinc-reduction method (19) and the equilibrium technique (20) were used to analyze all urine samples in triplicate for 2H and 18O, respectively. TEE was then calculated with use of equation 12 of de Weir (21), and a food quotient of 0.88 was based on the foods provided.
Physical activity questionnaires
QEE (estimated EE from self-reported PA) was determined with use of questionnaires. The TEC Questionnaire (17), the MNLTPA Questionnaire (18), and the Baecke Activity Questionnaire (22) were administered to subjects during their baseline and weight-reduced visits. The TEC has 4 sections that assess work history (hours worked per week per job), transportation to and from work, PA at work, and flights of stairs climbed at work. The MNLTPA is a list of 63 leisure-time activities, grouped into 10 categories. Subjects recorded the duration and frequency of the activities they did during the past 12 mo.
We used an average duration for sleep of 8 h/d and for meals of 3 h/d and combined the TEC and MNLTPA to calculate EE (QEE) (17). The TEC and MNLTPA are both 1-y quantitative history instruments that can be used together (17, 23), because they each measure separate aspects of PA. Both questionnaires were scored together according to instructions in Montoye et al (17). This scoring provided a mean activity metabolic index value per day. This value multiplied by the subject's body weight gave an estimation of TEE in kilocalories per day. These self-administered questionnaires were previously validated in white women aged 2060 y against Caltrac activity counts [TEC, r = 0.34 (24); MNLTPA, r = 0.22 (24)]. Although used in several different studies (25, 26), to our knowledge the MNLPTA and TEC have not been validated for black persons. We did a correlation between the TEE measured from DLW and the sum of the TEC and MNLPTA estimated TEE separately for the black and white subjects (weight-reduced and control subjects combined). The TEC and MNLPTA correlated very similarly in the 2 races (both r = 0.40, P < 0.05). These correlations compare favorably with those previously reported for the 2 instruments (24, 27).
With use of the Baecke questionnaire, activity indexes were calculated for 3 components: work, sport, and leisure, with use of a 5-point scale from 1 (never) to 5 (always) for each activity. These activity indexes indicated the levels of habitual PA for each subject. The Baecke questionnaire has been validated previously (22, 28).
Socioeconomic factors were not assessed or considered in the selection process. However, the TEC questionnaire requests the person's job title. On the basis of job title alone, each subject was categorized into a specific social class according to the Registar General's classification of social class in the United Kingdom (29). This method has 5 categories, numbered 1 (professional) to 5 (unskilled). Most of the women were recruited from the university campus area, and none of the subjects were categorized as unskilled. The subjects in classes 1 and 2 were grouped together as professional and the remainder were classed as nonprofessional (classes 3 and 4). Classification of socioeconomic status found that 53% of white women and 50% of black women were professionals, and the remaining subjects were nonprofessionals.
Exercise testing
Maximal oxygen uptake (
Statistics
The t test was used to evaluate potential racial differences for descriptive variables. Two (before and after weight loss)-by-two (race) analysis of variance (ANOVA) with repeated measures on weight loss was used to evaluate estimates of EE and fitness for the overweight women. Two (group)-by-two (race) ANOVA was used to evaluate differences between the weight-reduced women and the never-overweight control subjects for all variables. Scheffe post hoc analysis was used to determine whether there were significant differences between the overweight and weight-reduced states for overestimation of EE, strength, and
RESULTS
Body composition
Subject characteristics are shown in Table 1. No significant differences were found between black and white women in age, weight, or body composition before or after weight loss. The time taken for subjects to achieve a weight loss of >10 kg and a BMI < 25 was not significantly different between black and white subjects. The average weight loss was 16% of baseline weight, resulting in a significant decrease in BMI, BF, and FFM in both racial groups (all P < 0.001). There were no racial differences in the losses of FM and FFM. Small but significant differences in both BMI and percentage of body fat were found between black and white control subjects (P < 0.05).
View this table:
TABLE 1. Demographic characteristics of white and black women measured in the overweight and weight-reduced states and of never-overweight control subjects1
Energy expenditure
TEE significantly decreased after weight loss (P < 0.05), and there were no significant racial differences or interaction (Table 2). The correlation between TEE and estimated EE from the QEE when run for the black and white women separately was r = 0.40 (P = 0.05) and was the same for both races. Estimation of EE from QEE significantly decreased (P < 0.001), but there was no significant race effect (P = 0.435). There was a significant interaction effect (P = 0.041).
View this table:
TABLE 2. Activity and fitness variables in white and black women before and after diet-induced weight loss and in control subjects1
All subjects, whether overweight, weight reduced, or never overweight, overestimated their EE (all P < 0.001). In the repeated-measures (overweight to weight-reduced state) analysis of overestimation of EE, there were significant race (blacks overestimating more than whites; P = 0.023) and interaction (P = 0.038) effects. Post hoc tests showed that after weight loss, white women reduced overestimation of EE by 48% (P < 0.05), but black women showed no significant difference (Figure 1). Baecke self-reported PA scores increased significantly with weight loss (P = 0.006), with blacks reporting higher PA than did whites (P = 0.027) (Table 2).
FIGURE 1.. Mean (± SE) overestimation of energy expenditure (EE) [ie, differences between EE estimated from the Tecumseh Occupational Activity Questionnaire and the Minnesota Leisure Time Physical Activity Questionnaire and total EE (measured from doubly labeled water)] in white () and black () women. Two (weight loss)-by-two (race) repeated-measures ANOVA was used to compare the effects of weight loss on overestimation of EE in black and white women (weight loss effect: P = 0.076; race effect: P = 0.023; and weight loss x race interaction: P < 0.038). Two (group)-by-two (race) univariate ANOVA was used to evaluate the difference in overestimation of EE between control black and white women (group: P = 0.310; race: P = 0.63; interaction: P < 0.006).
No significant group or race effects for TEE, QEE, or difference between QEE and TEE were observed for the comparisons between weight-reduced and never-overweight control subjects (Table 2). However, a significant weight loss-by-race interaction (P = 0.006) and post hoc analysis indicated that black weight-reduced women overestimated more than did control subjects (combined black and white), but white weight-reduced women did not overestimate EE differently from control subjects. There were no racial differences in overestimation of EE in control subjects. The overweight women (before weight loss) overestimated their EE significantly more than did the control subjects (overweight subjects: 869 ± 388 and 981 ± 284 kcal/d in whites and blacks, respectively; control subjects: 670 ± 365 and 551 ± 375 kcal/d in whites and blacks, respectively; P < 0.05), and this overestimation was not affected by race.
No significant differences were found between the weight-reduced women and the control subjects in self-reported PA with the use of the Baecke questionnaire. However, there was a significant group-by-race interaction (P < 0.004).
A positive correlation was found between percentage of body fat (r = 0.39, P < 0.05) and FM (r = 0.46, P < 0.02) with overestimation of EE in the overweight women, but not in the normal-weight women (both weight-reduced and control subjects). FFM and body weight were not significantly related to overestimation of EE in any group.
Aerobic fitness and strength
The time-by-race interaction and post hoc evaluation showed a significant decrease in absolute aerobic capacity (mL O2/min) in the black women, but no significant change in the white women (Table 2
DISCUSSION
The data in this study indicated that sedentary premenopausal women overestimated their EE on self-reported questionnaires. In comparison to control subjects, the overweight women showed a greater degree of overestimation. The most significant finding was that overestimation of EE was different for black and white women, after diet-induced weight loss. Overestimation decreased in white women to a level similar to that of the control group, whereas the black women showed no significant changes in overestimation after weight loss.
The reason for this racially divergent response to weight loss is unknown. Other studies have reported racial differences in physiologic responses to weight loss (2, 3, 5). Weinsier et al (2) found that activity EE and aerobic capacity increased in white women and decreased in black women after weight loss, suggesting that overweight black women become less fit and less physically active when reduced to a normal body weight. It was also shown that black women expend less energy than do white women matched for FFM and FM because they have lower resting and nonresting energy requirements in both the overweight and normal-weight states (3). Another study investigating weight loss in obese black and white women found that under the same dietary treatment black women lost significantly less weight and showed a greater reduction in resting EE than did white women (5). It could be that these physiologic changes that occur with weight loss influence a person's perception of PA.
Consistent with this hypothesis, the black overweight women in this study showed a decrease in strength and
Several other studies indicate that, in comparison with white women, black women are less preoccupied with dieting and are more tolerant of being overweight and that their social environment is less negative about being overweight (3540). Therefore, it could be that white women are more conscious about weight loss and pay more attention to their participation in PA, whereas black women are less concerned and make more discrepancies in reporting PA accurately. Despite the lack of data on psychosocial factors in this study, it must be acknowledged that there was similar overestimation of EE between the never-overweight black and white women and between the overweight black and white women. This similarity suggests that the questionnaire responses could be unbiased, with the ethnic difference in overestimation being specific to the weight-reduced state.
BMI and percentage of body fat were found to be significantly higher in white control subjects than in black control subjects, but the differences were very small and are unlikely to have a significant effect. The number of successfully completed questionnaires was a limitation in this study. Although the questionnaires used were previously well validated, this study identifies the limitations of self-reporting. In research, inaccurate reporting can have serious implications for the interpretation of weight-loss intervention outcomes. Results from this study also point out that weight-loss programs may not be equally effective among different racial groups. Because exercise is an important component for successful weight loss and weight-loss maintenance, particularly for black women, it will be critical to develop more accurate methods for assessing PA in future ethnically mixed studies.
In summary, the findings of this study suggest that the observed differences in self-reported PA after weight loss in previously overweight black and white women could be partly attributed to different physiologic responses to diet-induced weight loss. This finding is in direct contrast with the similar self-reporting of PA among black and white never-overweight control subjects. The women in this study may not be truly representative of all black and white American women, but the current data do highlight the importance of considering cultural and physiologic differences when assessing PA in women after weight loss.
ACKNOWLEDGMENTS
We thank Maria S Johnson, Paul B Higgins, José R Fernández, and Tim R Nagy for their advice; Roland L Weinsier, Paul Zuckerman, the GCRC, and the study participants and team members; and Robert Petri for his invaluable technical assistance.
All authors had significant input into the analysis and interpretation of data and into the writing of the manuscript. None of the authors had any financial or personal interests, including advisory board affiliations, in any company or organization sponsoring the research.
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